Six Week plan including workout and nutrition planning with regular check ins and constant feedback from the trainer.
Twelve Week plan including workout and nutrition planning with regular check ins and constant feedback from the trainer.
Eighteen Week plan including workout and nutrition planning with regular check ins and constant feedback from the trainer.
Sunny is the founder of Lions Lifestyle which is an online personal coaching service that has helped over 100's people meet their fitness goals through a combination of diet, exercise and lifestyle engineering.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.